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I've published 37 articles that have been viewed 34,688 times. I've received +41 recommendations as an expert for my writing.
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Everyone knows that weight control is simply a matter of ensuring your calorie intake does not exceed your body's calorie requirements. Yet, many people are consuming an excessive number of calories and gaining weight as a result. This article examines why the modern world seems to make controlling your weight such a challenge.
Published by Michelle 64 months ago in Weight Loss | +3 votes | 0 comments
Although society is getting fatter, it is evident that being overweight can still have a significant impact on the way you are treated by other people. Nowhere is this more obvious than in the workplace, especially if you are female. Overweight women can often struggle to find work and when they do have a job, they can end up being overlooked for promotion just because of their size. This articles explores these issues.
Published by Michelle 65 months ago in Weight Loss | +3 votes | 0 comments
The weight-loss industry is booming because so many people are struggling to control their weight. It might be tempting to follow the latest fad diet in the knowledge you will lose weight quickly, but there is a good chance you will end up piling on the pounds eventually. This article suggests how you can avoid finding yourself overweight and in need of losing weight again.
Published by Michelle 65 months ago in Weight Loss | +0 votes | 0 comments
With so many people battling a weight problem, it comes as no surprise that the number of diet plans available has proliferated in recent years. People who are desperate to lose weight are seeking more and more extreme measures to help them shed the pounds. This article examines the potential dangers of following an extreme diet in order to lose weight.
Published by Michelle 65 months ago in Weight Loss | +0 votes | 0 comments
Obesity rates have been increasing over the past few decades throughout the world and it is clear that people's changing lifestyle habits have had a significant role to play. This article examines some of the lifestyle habits which can lead to weight gain and may have contributed to society's obesity problem.
Published by Michelle 65 months ago in Obesity & Health Risks | +0 votes | 0 comments
Very Low Calorie Diets (VLCDs) have become increasingly popular in recent years, as more people look for ways to lose weight quickly. VLCDs take the hassle out of counting calories, but they also come with a number of health risks and can make it difficult to live a normal life. This article examines the pros and cons of using VLCDs to lose weight.
Published by Michelle 65 months ago in Weight Loss | +1 votes | 0 comments
Since many people lead sedentary lifestyles and eat too much junk food, it is not surprising that weight control is so difficult. The trouble is that instead of embracing lifestyle changes to lose weight, people get hooked on the idea of losing weight quickly and so decide to go on a diet. However, fad diets are not designed to help them stabilise their weight and consequently they find themselves yo-yo dieting, with their weight constantly going up and down. This article addresses how to avoid ...
Published by Michelle 65 months ago in Weight Loss | +1 votes | 0 comments
In can be difficult to squeeze enough exercise into your routine when you lead a hectic life, but it is important to keep active so that you can control your weight and stay in good health. Exercise therefore needs to become a habit, which is why you have to find a time of day when you can exercise, so that you do it regularly without even having to think about it. This article considers the pros and cons of an evening workout.
Published by Michelle 67 months ago in Fitness & Working Out | +1 votes | 1 comments
This article considers the pros and cons of an early-morning workout. It is clear that many people are not getting enough exercise, which is leading to excessive weight gain and health problems. Sometimes, it is difficult to find the time and motivation to do any kind of exercise, but it is important to remember the benefits of leading an active lifestyle, especially if this gets you out of bed earlier to go for a run.
Published by Michelle 67 months ago in Fitness & Working Out | +1 votes | 0 comments
This article examines the pros and cons of weight-loss surgery, because whilst this type of surgery can help with weight loss it definitely isn't a miracle cure. Weight-loss surgery has become more popular in recent years as increasing numbers of people find themselves battling a weight problem. Weight-loss surgery does come with risks, though, which is why it is so important to assess the pros and cons of this type of surgery before coming to a decision about whether to have it or not.
Published by Michelle 67 months ago in Weight Loss | +1 votes | 0 comments
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